How to Maintain a Healthy Smile

A healthy smile can boost self-confidence and improve social interactions, while poor oral health can cause discomfort, pain, and severe problems. As your trusted dental experts, we are committed to helping you achieve and maintain a radiant smile for life. Discover our tips for sustaining a healthy and happy smile.

Brush & Floss Regularly

The cornerstone of good oral health is proper brushing and flossing. Brushing your teeth twice a day with fluoride toothpaste removes plaque and helps to prevent cavities and gum disease. Flossing daily helps to remove plaque and food particles from between your teeth and along the gum line, where a toothbrush can’t reach.

Monitor Your Diet

What you eat and drink has a significant impact on your oral health. Limit your intake of food and beverages that are high in sugar and acid because they lead to cavities and enamel erosion.

Quit Smoking

Tobacco smoking is a primary culprit behind oral health issues, such as periodontal disease, halitosis, and tooth loss. The most crucial step to improve your oral health is to quit smoking. Our team is here to provide the necessary support and guidance to help you quit smoking successfully. You can significantly enhance your oral health and overall well-being by quitting smoking.

Wear a Mouthguard

If you play sports or engage in other high-impact activities, wearing a mouthguard is crucial to protect your teeth and gums from injury. Our team can help you find the right mouthguard to meet your needs.

Avoid Using Your Teeth as Tools

Using your teeth to open packages, chew on pencils, or perform other non-food-related tasks can put unnecessary stress on your teeth and gums, leading to chips, cracks, and other problems.

Seek Treatment Early

The earlier you seek treatment for dental problems, the easier and more effective it will be. Don’t wait to seek treatment for toothaches, gum pain, or other oral health problems. Early intervention can help prevent serious issues and ensure the best possible outcome.

 

Achieve a Radiant Smile with Smile Every Day Dentistry

At Smile Every Day Dentistry, we believe a healthy smile is the foundation of confidence and well-being. Our team of skilled professionals, including Dr. Sara Daneshpajouh and Dr. Ian Lieberman, is dedicated to helping you maintain optimal oral health with personalized care and expert guidance. From preventive measures to advanced treatments, we offer comprehensive solutions tailored to your unique needs.

Dr. Sara’s holistic approach to general dentistry focuses on proactive care, ensuring that potential issues are addressed early for the best outcomes. Meanwhile, Dr. Lieberman’s expertise in orthodontics ensures that your smile not only feels great but also looks its best. Whether it’s routine cleanings, advice on diet and habits, or specialized care, our team is here to support your journey toward a healthy, confident smile.

Schedule a Dental Exam

Regular dental check-ups and cleanings are critical for maintaining a healthy smile. Our Plantation, Tamarac, and Davie dentists are ready to check for any signs of decay, gum disease, or other oral health problems and provide you with personalized advice to help keep your smile healthy.

March 15, 2023