Adult
Our oral health is essential to our overall health. Many still believe in myths and wrong ideas about oral health. These myths can cause people to have bad dental habits and, in some cases, severe problems with their oral health. Here are 5 myths about oral health that you should stop believing.
Myth 1: Sugar Is the Only Thing That Makes Teeth Rot
Everyone knows that sugar can make teeth rot. But it’s not the only reason. Tooth decay can also be caused by acidic foods and drinks, like citrus fruits and soda. When we eat or drink these things, the acid wears away the enamel on our teeth. This makes our teeth more likely to get cavities.
Myth #2: If You Brush Harder, Your Teeth Will Be Cleaner
People often think that the harder they brush, the cleaner their teeth will be. But this is not the case. If you brush too hard, you can damage the enamel on your teeth and make your gums bleed. Instead, you should brush your teeth twice daily for at least two minutes each time.
Myth #3: You Don’t Need to Visit the Dentist If Your Teeth Look Fine
You should still visit the dentist regularly, even if your teeth look fine. Dentists can find problems like gum disease and cavities that you might not be able to see. With regular checkups and cleanings, these problems can be kept from getting worse.
Myth #4: You Don’t Need to Floss
Flossing is an essential part of keeping your teeth clean. It cleans between your teeth and under your gumline, where your toothbrush can’t reach, removing plaque and food particles. If you don’t floss, you could get gum disease and cavities. If flossing between teeth is hard for you, you can use alternatives like water flossers and interdental brushes that work just as well.
Myth #5: You Must Only Brush Your Teeth Once a Day
Many people think it’s enough to brush their teeth once a day. But this is not enough to keep your teeth healthy. You should spend at least two minutes brushing your teeth twice a day. This will help eliminate bits of food and bacteria that can cause cavities and gum disease.
Debunking Oral Health Myths at Smile Every Day Dentistry
At Smile Every Day Dentistry, we pride ourselves on helping patients separate oral health myths from facts through personalized education and expert care. Our dedicated team, which includes specialists like Dr. Steve Criscuolo, Dr. Mo Sirage, and Dr. Sara Daneshpajouh, brings years of experience and a passion for empowering patients with accurate information and effective solutions.
Dr. Steve Criscuolo, a pediatric dentist with extensive training from Midwestern University and Nicklaus Children’s Hospital, specializes in helping families develop healthy oral hygiene habits from an early age. Alongside him, Dr. Mo Sirage, whose comprehensive education spans from Nova Southeastern University to advanced postdoctoral studies, ensures patients receive tailored advice for maintaining strong teeth and gums at every stage of life.
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Understanding these falsehoods and adopting good oral hygiene habits is important to a healthy smile. You can maintain good oral health by brushing twice daily, flossing once a day, visiting the dentist regularly, and avoiding foods and drinks high in acidity. Take charge of your oral health and schedule an appointment with our Plantation dentist today!
April 19, 2023